你做过的哪个决定是最不后悔的？
What was the single best decision in your life?
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人生大事。
正文翻译
What was the single best decision in your life?
你做过的哪个决定是最不后悔的？
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Learning to not be angry, hurt & bitter & to just to simply be done with certain individuals & or circumstances.
学会不要生气，伤心或是过不去，当遇见一些人或者一些情况的时候，该过去的直接让它过去。
I’ve been on a journey to learn exactly this!
我为了学会这一点，一直在努力！
It takes time, work & it takes some self reflection. The fact that you have all ready acknowledged what it is happening, is a step that some will never make. You will get there.
这既需要时间，也需要努力，更需要一定程度的自我反省。你能意识到正在发生什么，这就是很多人永远都做不到的一件事。你可以的。
I've been learning this lately. Not just the anger and hurt but getting through denial and dissociation as well. I did let go of the people who put me there but the after effects have been a bitch to deal with.
我最近才明白这件事。不只是愤怒和痛苦，还有之后的否认和认知失谐。我确实可以原谅那些把我逼到那种境地的人，但是之后的副作用我一直都不知道该怎么处理。
A little over a year ago I dropped everything and moved to the other side of the country. Fresh start. I got a great job now. My own apartment. And it snows here!
大概一年多以前，我放下了一切，搬到了国家的另一头。全新的开始。现在我有了一份很棒的工作。有我自己的公寓。而且这儿还下雪！
I did this in 2017 after getting fired from a shitty job as well as I found out my ex was cheating on me. I had the chance to completely restart my life and while it was scary I was determined to never feel as bad as I did. Since the move I’ve made a bunch of friends in a niche music scene, bought a house but most importantly I got married to the most incredible woman last year.
我是在2017年，被一份烂得要命的工作开除，又发现我的前任在出轨之后这么做的。我当时有机会彻底重启我的人生，尽管当时很吓人，但我决定再也不要像当时那样痛苦了。此后我在一个比较冷门的音乐行业交到了几个朋友，买了一栋房子，并且最重要的是，我去年嫁给了最棒的女人。
我希望你们也能取得类似的成功！
I want to do exactly that but I don’t know anyone anywhere else but here.
我也想做这种事情，但是离开这里我就谁都不认识了。
I did this without knowing anyone and it was such a great learning experience and I built the strongest support system and circle ever. GO FOR IT!
我自己当时也谁都不认识，但这是非常不错的学习的过程，并且我也建立起了最强大的圈子，有了最支持我的人。干就完事儿了！
Many people do this and end up homeless and in terrible situations but they don't talk much because its embarrassing.
很多人也这么做了，但最后落到无家可归，非常可怕的境地，他们不会说自己的经历，因为这太尴尬了。
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如果你想把生活连根拔起迁徙到别处，最好还是认真想好计划，并做好一些应急措施。
Did this in 2017. Went from Eastern Australia to Western Australia.
2017年这么做了。从澳大利亚东部搬到了澳大利亚西部。
是我们这辈子做过的最正确的决定。通过在州内的工业工作，我们的收入提升了三倍。我们买了栋房子，这在东边是永远也不可能实现的，我们能养一只金毛，我一直都想养，因为我们终于能买得起一栋带小院子的房子了。我们也可以生两个孩子了，我们一直都想这么做。
如果你现在在的地方事情并不顺你的意，就去别的地方试试。
I did this, kind of twice. Dropped everything and moved to the US, then dropped everything and moved out on my own when my marriage didn't work out. I really enjoyed living by myself! It's really special to have your own place. I live with my partner now but I'll always fondly remember that period of my life.
我也这么做过，差不多算是两次吧。先是放下一切去了美国，然后婚姻失败的时候又放下一切搬了出去自己住。我真的很享受自己住！有一个属于你自己的地方真的很特别。虽然现在我和我的另一半同居，但我永远都会怀念那段时光。
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享受这一次吧！
Quitting my highly toxic job and took a long sabbatical by traveling around US in 80 days last year. The decision was compounded by chronic anxiety and depression and a death of a dear friend. I realized life is way too short and decided to live it on my own terms before it's too late.
辞掉了上一份非常差劲的工作，去年给自己休了80天的假期，走遍了全美国。这个决定是在长期的焦虑、抑郁以及一个好友的死亡的共同作用下做出的。我意识到生命实在是太短暂了，因此我决定趁一切都变得太晚之前，按照我自己的方式去生活。
This begs the question... what came afterwards? How it was returning home, and getting a new job, and what's next for you in regards of life plans?
那么问题来了……之后呢？回到家了吗，找到新工作了吗，接下来的人生有什么计划吗？
This is a great question! After my sabbatical, I felt a greater sense of hope and optimism for my life ahead as well as greatly reduced level of anxiety and stress. I got a new job that allowed me to wfh; granted, I got a pay cut (I made 6-figure before) but all that money ain't worth it if my mental health suffers. My relationship with family and friends also improved; not that it was bad to begin with, but I appreciate them more in my life :-)
问的很好！在我的长假之后，我感觉自己的人生有了更大的希望也变得更乐观了，我的焦虑和压力的水平也减小了很多。我有了一份新的工作能让我居家办公；当然我的收入降低了（本来我一年能挣六位数），但如果我的精神状态不好，那么再多的钱也没有用。我和家人朋友的关系也改善了；虽然一开始也没坏到哪去，但我从此之后更加珍惜他们了。
GETTING SOBER.
戒酒。
Stopped smoking weed about a month ago and mostly stopped drinking 2 years ago. My lungs are still clearing up, but not drinking has definitely made a difference on my mental state. Still miserable, but it's more manageable.
我大概一个月之前不再吸大麻了，两年前开始也不怎么再喝酒了。我的肺还在排污的过程中，但不喝酒显然对我的精神状态起到了很大的作用。虽然我还是很惨，但至少我的生活更可控了。
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I remember when I first started getting sober my friends would ask me how it felt. I told them I felt like shit, but it was still worth it (especially because I had to get sober for health reasons).
我记得自己刚开始戒酒的时候，我的朋友会问我是什么感觉。我跟他们说我感觉烂透了，但仍然值得（尤其是我是因为健康原因而不得不戒酒的。）
现在我戒了大概两三年了，仍然很高兴自己坚持过了这一关。在我自己看来，我的日子过得好多了。正如你所说的，身边的一切都变得更可控了，尤其是我更加注重当下，管住我自己了。
Good for you. It's been about 5 years for me. I went from heavy drinking every weekend to 1 or 2 times a year(couple of drinks). I do not know what made me do it now that I am clear of it. You feel like shit when your not drinking and can't remember half the shit when you are.
你很棒。我也大概有五年了。我从每个周末都喝大酒减少到了一年只喝一两次（也不喝多）。现在我已经戒了，但我不知道自己到底是怎么坚持下来的。不喝酒的话感觉自己烂得要命，喝酒的话又连一半的事也记不住。
Yea I quit smoking weed a few weeks ago and I do not miss it. I either got really bad anxiety, would eat up all the food in my house, or id get ancy and leave my house to go drink--so obviously not a good thing to do. Rarely drink these days but even that could probably be put on the back burner- most of my friends are getting married and having kids so if i really feel like drinking id have to go out by myself.
没错，我几个星期以前戒掉了吸大麻，我一点也不怀念那种感觉。我要么会变得特别焦虑，吃掉房子里的所有食物，要么就特别恼火，出门去喝酒——显然不是我该做的事。最近几天我很少喝酒了，但哪怕这几天有时候我也会决定不去——我的朋友们基本都结婚生孩子了，所以如果我真的想要喝酒，我可能得自己出门一个人喝。
I’m not entirely sober, but I’ve gone from drinking a few nights a week to drinking a few nights a month, and aiming to decrease that as well to just social occasions. And I’ve also been drinking less on the evening I do drink. It’s been a good change.
我并没有完全戒酒，但我从每星期都有几天晚上喝酒变成了每个月挑几天晚上喝酒，并且我也在尽量让自己只在社交场合喝酒。此外每天晚上喝酒的时候，我也尽量让自己喝得少一点。这种改变不错。
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Quitting alcohol…I really wish I could scold a younger version of myself into never touching the stuff. I let it destroy my life. Looking at the changes from them to now breaks my brain sometimes. I’m so glad I finally just stuck with being sober
戒酒……我真的希望我能遇见小时候的自己，把他骂一顿让他永远也不要碰这种东西。我让酒精毁了我的人生。看看酒精把我变成了什么样子，有时我觉得我的脑子都要坏了。很高兴我把戒酒坚持下来了。
Losing 80lbs
减掉80磅
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That’s a huge amount! Congratulations, that is certainly something of which to be proud.
这真是太多了！祝贺，这确实是值得你骄傲的事情。
Yeah. It took me about a year and I got started in the depth of Covid where I really started to realize my body and habits were seriously unhealthy. Made transitioning into college and so much easier with so much more confidence.
没错，我花了大概一年的时间，而且是在新冠最为严重的时候开始的，当时我才真正意识到我的身体和习惯都非常的不健康。现在我上大学更容易了，也更加有自信心了。
switched to boxer briefs
穿四角裤衩
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Amen! Adding to that, moisture wicking boxer briefs. I made sure my sons knew that these exist so they won’t have to suffer with cotton like we did.
阿门！补充一点，吸湿排汗的四角内裤。我一定要让我的儿子们知道世界上还有这种东西，这样他们就不用像我们一样饱受纯棉内裤的困扰了。
Getting my cat. She's my world and probably the only reason I'm still alive
养一只猫。她是我的全世界，或许也是我还活着的唯一原因。
I can totally relate, I love my dog. Pets are infinitely better than people. They don’t have politics or religious views. They don’t care what race, ethnicity, color, or creed you are. They’re not bothered by piercings or dyed hair, and they don’t care about your sexual preference. They just want to love and be loved. They just want attention. And pets. And food. And to play. Ok they want lots, but they’re still great
我完全能和你感同身受，我也喜欢我的狗。宠物比人好不知道哪里去了。宠物没有政治或是宗教观点。宠物不在乎你是什么种族，民族，肤色或是信仰什么。它们不在乎你染头发，穿钉子，也不在乎你的性取向。它们只想要爱与被爱。它们只想要注意力。还有抚摸。还有食物。还有玩耍。行吧它们想要的确实不少，但它们还是很好。
Installing a bidet toilet seat
装个电动马桶垫
I might consider this. Wiping my ass lately has been like wiping a brown felt marker. There's no end and it's a waste of toilet paper.
我可能会考虑考虑。最近擦屁股感觉就像在擦棕色毛头马克笔一样。怎么擦也擦不干净，还浪费纸。
Pull the trigger. My two favorite arguments for a bidet: 1) If you got peanut butter in a shag carpet, you wouldn’t try to clean it up by scrubbing with a dry paper towel, and 2) if you need to wash your hands after pooping, why not wash your butt too?
赶紧买。我安利电动马桶垫的两个论点：第一，如果你把花生酱洒在了绒毛地毯上，你是不会用卫生纸把它擦干净的，第二，如果你拉完屎要洗手，那为什么不顺便也洗洗屁股？
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Plus if your stream is strong enough it can help blast out those extra nuggets at the end you can't push out. Nothing like completely relieving yourself knowing you've gotten all the extra bits out.
此外如果水流足够强劲，它还能帮你把你挤不出来的最后那几块给冲出来。没什么比知道自己已经把身体里的每一块屎都拉得干干净净更让人舒坦的了。
That was a very vivid descxtion. I could… feel it.
你的描述非常的生动。我几乎能……感受到。
The bidet we have has a turbo function.
我家的电动马桶垫有个增压功能。
说实话，便秘的时候真的管用。
You just stop when it comes out of your nose?
等到从鼻子眼里出来的时候再把它关了吗？
Get the heated water option, you will not regret it
选带加热的版本，你不会后悔的
Bro, do this one. It really is a life changing device that is cheap. You will feel so clean after using it
兄弟，试过一次。真的是又便宜又能改变人生。用过之后你会觉得贼干净。
That’s the only bad thing about owning one. You suddenly hate using other peoples bidetless bathrooms. lol
有个电动马桶垫唯一的缺点。你忽然就会不喜欢用别人家没有马桶垫的洗手间。哈哈哈