一、Liam Gorman

· Set your learning onto one topic at a time and focus on that.
· Make the learning as simple as possible- simplify your language and note down the information clearly in lists and small sentences.
· Keep control of your focus- don't procrastinate and sit in a calm area to take in maximum information, music and TV aren't really beneficial as background noise and neither are screaming children.

1、每次的学习集中在一个主题上,并专注于该主题。
2、使学习尽可能简单,需要简化你的语言,并用列表和小句子清楚地记下信息。
3、控制好你的注意力,不要拖延,坐在一个安静的地方以接受最大程度的信息,把音乐作为背景杂音并不会带来真正的好处,吵闹的孩子也一样。

· Scan reading (or skim reading) is a beneficial technique to master when learning, developing this talent means you can pick out key parts of texts and digest these easier.
· Test yourself regularly, or get people to test you on the subject. It's very beneficial because hearing people say things or writing them down makes information go in easier, at least for me. Testing yourself also shows you your weaker points and how to improve on them.
· Never assume that you know something after reading it once or twice, always re-read notes and pages if you're struggling to remember things.

4、扫描阅读(或略读)是学习时需要掌握的一种有益的技巧,培养这种能力意味着你可以挑出文本的关键部分并更容易地消化。
5、定期测试自己,或让别人就该主题对你进行测试。这是非常有益的,因为听到人们说的话或写下来会让信息输入变得更容易,至少对我来说是这样。自我测试也会告诉你自己的弱点以及如何改进它们。
6、千万不要以为读了一两遍就知道了什么,如果你试图记住东西,一定要重新阅读笔记和页面的内容。

· If you get tired or bored stop, walk away and return when your replenished and more awake. Down lull the sleepiness with energy drinks because the stuff won't go in very well. If it's becoming too much for you, just stop for the day, or at least for an hour or two.
· Copying up isn't beneficial as you won't be paying attention while you're doing it and all the information will fly over your head.
· Keep your notes organised because if your books, notes, tests and writing are all over the place it's likely the information in your brain will be as well.

7、如果你累了或无聊了,停下来,等恢复精力,清醒些再回来。减少用能量饮料来缓解睡意,因为这些东西不会很好地进入体内。如果你觉得太累了,就停下来休息一天,或者至少停一两个小时。
8、复制是没有好处的,因为你在做的时候不会注意到,所有的信息都会从你的头上飞过。
9、保持笔记的条理化,因为如果你的书、笔记、测试和写作到处都是,那么你大脑中的信息很可能也会如此。

· Similarly, don't panic. I find it very disruptive when your mind tells you that you won't be able to to do and puts in motion a feeling or stress and worry which will tamper with your studies.
· Be curious- ask questions and do some research if your struggling to grasp a concept or want to know more, use the internet and sites like Quora to your advantage.
· Come up with revision techniques and times to do your work that suit your in your lifestyle, make time for studies but don't force it to interfere with your lifestyle. Revision techniques are a must and you should find ones which suit you (i.e. Games, quizzes, reading over and over, putting post-it notes round your house with information on, etc...)

10、同样,不要惊慌。我发现,当大脑告诉你你做不到的时候,你就会产生一种影响你学习的感觉、压力和忧虑,而这极具破坏性
11、保持好奇心,如果你在努力理解一个概念或想了解更多信息,可以提出问题并做一些研究,利用互联网和Quora等网站为你带来优势。
12、研究出适合你生活方式的复习技巧和时间,腾出时间学习,但不要强迫它干扰你的生活方式。复习技巧是必须的,你应该找到适合你的方法(如游戏、测验、反复阅读、在家里贴上便笺等)


1. Read Books on Learning - We’ve all had the experience where we spend a lot of time and energy doing something, only to realize that there’s technique that makes the task way simpler. Well that’s the case with how we think, many people are just inefficient thinkers and so it takes us a longer time to learn. There are countless books with techniques on how to drastically improve your memory or learn how to do complex problems in your mind. Invest in these resources as soon as possible. One I would recommend is “How to Develop a Brilliant Memory Week by Week” By Dominic O’Brien

1.阅读关于学习的书籍——我们都有过这样的经历:我们花了大量的时间和精力去做某件事,但却发现有一种技术可以使任务变得更简单。好吧,这就是我们的思维方式,许多人只是低效的思考者,所以我们需要更长的时间来学习。有无数的书籍介绍了如何大幅改善您的记忆力或学习如何解决复杂问题的技巧。尽快投资这些资源。我要推荐的一本书是多米尼克·奥布莱恩的《如何周复一周地开发出色的记忆》